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Sunday, October 15, 2023

Loving Kindness Meditation: 3 Guided Meditations and Scripts

Loving Kindness Meditation: 3 Guided Meditations and Scripts

[Listening to Hugh Byrne's talk on Oct 15, 2023...on fear, on lovingkindness meditation]

https://ggia.berkeley.edu/practice/loving_kindness_meditation

Labels: lovingkindness, maitri

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Just Sitting, Going Nowhere - Lewis Richmond
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Hard Times, Simple Times - Norman Fischer
True Happiness - Thich Nhat Hanh
Good Talks
Chapters from Karen Maizen MIller
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Don't Waste Time - Lee Register
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