Friday, August 12, 2011

Meditation: Cultivating Attention « Unfettered Mind

Meditation: Cultivating Attention « Unfettered Mind:

"Meditation: Cultivating Attention
Topics: attention.

The term “meditation” as it is currently used in English covers a very wide range of activities, guided imagery, guided visualizations, and many practices in Christianity, Hinduism, Buddhism and other religious traditions. Within Buddhism itself, there is also a wide variety of methods:"