"Let’s now take a closer look at this word “meditation.” In Tibetan there are numerous words for meditation: samten, nyam-len, drub, gompa, tingé-dzin, nyam-zhak, to name a few.
samten, for instance, means “stable attitude” or “stable attention.” It is equivalent to the Sanskrit word “dhyana” which is the root of the word “zen”;"
samten, for instance, means “stable attitude” or “stable attention.” It is equivalent to the Sanskrit word “dhyana” which is the root of the word “zen”;"