Sister Sr. Thanh Ý - 2017.01.22 - Talk at Plum Village

https://www.youtube.com/watch?v=PpHRbRvflqw

Plum village talk on 'samadhi': concentration...attention to what is going on inside, checking in to what is going on here and now: tranquility,

Samadhi is one of three concepts highlighted on Plumn Village's moniker: Samadhi, smriti (coming back - remembering to come back), and insight.

as she says: there are many opportunities to just 'be'...when we are waiting for a service, waiting to pick up food, waiting for something to start....those are wonderful times to 'be'. to practice 'being'..