Fwd: Alive and Happy - Tricycle Daily Dharma, December 26, 2012

Daily Dharma December 26, 2012

Alive and Happy

We cannot enjoy life if we spend our time and energy worrying about what happened yesterday and what will happen tomorrow. If we're afraid all the time, we miss out on the wonderful fact that we're alive and can be happy right now.

- Thich Nhat Hanh, "Free From Fear"

http://www.tricycle.com/dharma-talk/free-fear