From insight Timer May 16, 2026. A quote by Annie Dillard and then a reflection from the Dhamapada.

Anne Dillard - 

What you attend to becomes your life.   

What you attend to does not merely fill your mind; it quietly shapes your days, your character, your relationships, and eventually your destiny. Attention is the invisible architect of life. Whatever you return to, again and again, becomes the landscape of your inner world. Attend to beauty, truth, gratitude, and presence, and your life slowly begins to resemble them. 💕