Dear Sangha,
A warm welcome to all.
Reading: 'I am the cosmos', taken from https://plumvillage.org/articles/i-am-the-cosmos-guiding-words-by-thich-nhat-hanh-for-sitting-meditation
Deep Relaxation: Based on an exercise in 'Fear: Essential Wisdom for Getting Through the Storm'.
Facilitator:Savi
Dial in number is 033 3011 0396, Room 51764623#, Pin 7011#.
International and internet phone systems don't recognise the "033…" number so please use +44 2036 343 634, Room 51764623#, Pin 7011# if calling from outside the UK. It is likely that you will be charged.
Wednesday Deep Listening Sangha Friends: Alex, Anna, Bill, Cathy, Chrissie, Debbie, Eleanor, Emma Jayne, Emma, Fiona, Gail, Jane, Natalie, Phil, Renee, Samantha, Sarah, Savi, Shaista, Shaya, Sian, Sheila, Simon, Sue, Theresa, Trish, Vida, Vivienne
Please remember to mute your telephone, which helps when listening to others. All sangha members are always most welcome to join us.
All feedback, suggestions or queries very welcome - send to Debbie at dkjdance@gmail.com
We also have morning meditations Monday to Saturday from 9am - 9.20am, dial in phone numbers as above, and Tuesday evening & Sunday morning Zoom sessions to enjoy.
With love and a lotus
Debbie
(Wed & Morning DLS admin.)