https://plumvillage.org/articles/blog/monastic/who-is-the-boss
Excerpt:
Aimlessness, Busi-less-ness
Aimlessness doesn’t mean we are just roaming or floating about like a boat on the ocean without a rudder, being thrown hither and thither. No, we bring our mind home to our body, we are fully present with what we are doing, for the sheer joy of doing it. When we are fully present while doing something, it is joyful, it is nourishing. We are our most beautiful self. We’ll have a result. We may even say, “I want to go in this direction.” But while we are doing it, we are not lost in “I want to get there, I want to get there, I want to get there.” With that kind of state of mind, we are not truly in the present moment; we are trying to be in the future, which is not possible. The only moment we can be in is the present moment. To be present, to practice aimlessness, is being our most beautiful self.