The Four Mantras of True Presence
Right now, our loved ones and friends may need a little extra care. As we prepare to spend more time with our families and roommates, we may want to practice these mantras to help us express our love and gratitude, and to remember that we are one another’s support.
1. Darling, I am here for you.
2. I know you are there, and I am very happy.
3. Darling, I know you suffer.
4. Darling, I suffer. Please help
