Dharma Talk: Just Sit Down | Red Cedar Buddha Sangha
So, no matter where you are and what you’re doing, just sit down. Just be present to what is. Likes, dislikes, judgments, fears will arise. Recognize them for what they are: phantoms, clouds passing in a windy sky. Forget about finding a way out. It’s never your door.
Once you realize that, you will never leave your seat.
