Monday, July 22, 2013

Lightly and Patiently... : persistence

Lightly and Patiently... : persistence: "Perhaps like never before, a major concern these busy and stressful days is for the lack of time—time to do everything that needs to be done, to do it “on time,” and to do it in a quality way. But the real problem for us is not about the scarcity of time— which we can, after all, learn to manage through a variety of strategies. Instead, the real source of suffering is the feeling that “I must get on to something else; this activity is taking too much time.” When we have this attitude, we really don’t know what we are doing—our mind is somewhere else, not focused on what it earlier decided it needs to take care of. If we don’t know what we are doing, how can we be our self? If our mind is somewhere else, it means we are trying to be someone else, not who we are in the present moment. However, by practicing awareness, we can train ourselves to respond to distractions in a positive way and increase our capacity to give full attention to the task or relationship before us."

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