Thursday, November 29, 2012

Freedom of Heart

Sometimes suffering comes through clinging to certain emotional pain or certain stories; sometimes through not recognizing emptiness, the evanescence of life, that nothing can be claimed as I or mine. The point of dharma practice is to pay attention to where there is suffering, see the clinging and identification, and release it to find a freedom of heart.

-Jack Kornfield, "The Sure Heart’s Release", Tricycle

Again makes e think of that suffering caused by self-cherishing;  shown so glaringly by an expectation that my kids will  honor me, be near, me, spend holidays with me, etc.  (Thanksgiving, 2012)