Friday, June 19, 2009

A Remedy for Evil Thoughts

A Remedy for Evil Thoughts

When the petty ego appears, do not be concerned with it. Simply ignore it. When a negative thought strikes you, acknowledge it, then drop it.

The Zen saying goes, “The occurrence of an evil thought is an affliction; not to continue it is the remedy.”

–Katsuki Sekida, from A Guide to Zen (New World Library)