Tuesday, January 13, 2009

Balance

The Importance of Balance

While we may concentrate on one particular aspect of the path at a time, it is important to have an overall balance between the different aspects. Meditation should progress hand in hand with study, without either one being neglected. Having cleared away doubts intellectually, we should integrate our understanding with the experience of meditation. In this way our practice will be balanced and complete.

--The Dalai Lama, A Flash of Lightning in the Dark of Night

from Everyday Mind, edited by Jean Smith, a Tricycle book