Fwd: Every Breath is a Fresh Breath - Tricycle Daily Dharma, February 13, 2012

Daily Dharma February 13, 2012

Every Breath is a Fresh Breath

Watching impartially opens the mind to realize that there is no way that we can stop this flux even for a fraction of a second. We experience the freshness of life. Every moment is a new moment. Every breath is a fresh breath. Every tiny little thing is living and dying every fraction of a second.
- Bhante Henepola Gunaratana, "Wisdom Arising"

http://www.tricycle.com/-practice/five-practices-change-your-mind?page=0,2