Tuesday, January 22, 2013


Bowing helps to eliminate our self-centered ideas. This is
not so easy. It is difficult to get rid of these ideas, and bowing
is a very valuable practice. The result is not the point; it is
the effort to improve ourselves that is valuable. There is no
end to this practice.

--Shunryu Suzuki, (Zen Mind, Beginner's Mind -- on Bowing)